Roasted Cabbage Wedges

This is a simple and tasty recipe that’s a great side dish to any meal.  It takes very little time but delivers on flavor!  Even if you think you don’t like cabbage, I encourage you to give it a try.  It might just change your mind!

Continue reading

Healthy Snack Idea: Spiced Carrot Jerky

This delicious snack is easy to make and packed with nutritional value.  You probably know that carrots are high in vitamin A, but that’s not all they’ve got going for them!  They’re also a good source of vitamins K, C, B6 and folate, and the minerals manganese, potassium, copper, and iron.  And they’re a good source of fiber, too!

This recipe would be wonderful with a variety of different spices, so feel free to experiment by substituting or adding your favorites.


Continue reading